Unexpected health benefits buried in your curry
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Unexpected health benefits buried in your curry

Unexpected health benefits buried in your curry .Curry is a sort of spice that is well-known in India. Its flavor is spicy, and it imparts a distinct, delightful flavor and scent to food. The word curry comes from the Tamil language and it means sauce. Curry is typically blended with a variety of different spices to add taste. In the West, a variety of spices such as turmeric, nutmeg, saffron, sesame seeds, cloves, coriander, cumin, and others are combined to create a curry-like flavor, and this mixture is known as masala.

Benefits of Curry

Unexpected health benefits buried in your curry

Curry has multiple benefits, especially when used as a leaf. It was known to be used in Indian folk medicine. The leaves were used to treat infections , and it was believed that it had the ability to cure diabetes and other chronic diseases. As for the bark, it was used to treat snake bites, and the roots were used to treat pain. In addition, curry leaves contain antioxidants, and this helps prevent cancer, and digestive problems such as diarrhea, stomach ulcers, and others.

Nutritional value of Curry

Curry leaves contain many nutrients, whether minerals, vitamins, and others, such as calcium, magnesium, phosphorous, copper, iron, vitamin A, vitamin E, vitamin C, and vitamin B. Therefore, the benefits of curry go beyond being a flavoring for food. As we mentioned, it was used in treatment, whether in cases of diarrhea, stomach ulcers, fungal and bacterial infections, prevention of liver disease, and diabetes. It is also used from a cosmetic medical point of view as well. It strengthens hair and improves its growth as well as is beneficial for the skin. It takes care of them and helps heal wounds, ulcers, burns and bruises, and treats various insect bites.

Uses of Curry

Curry is used in cooking as a flavor for food. Who does not know the famous chicken curry dish, which is characterized by a wonderful flavor, distinctive taste and delicious aroma, which is added to vegetables such as: potatoes, carrots, and peas, and can be served with hot rice.

Curry is used with some sauces that are served on the side with other dishes, and Some of these sauces contain mango, some contain coconut and others, and can be added to broth and soup dishes, such as those containing vegetables, beef and any type of meat, pumpkin soup, And those that contain tomatoes as well, but it is necessary to put an appropriate amount, as consuming a large amount of them in food may give a very strong flavor that is difficult to bear.

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