What is the benefits of the yarrow herb? Yarrow is a perennial herb closely associated with chamomile and chrysanthemum, and has been used since ancient times by different peoples and cultures around the world, traditionally used to reduce inflammation (particularly in the digestive system), to treat skin wounds and minor bleeding, and as a sedative to relieve anxiety or insomnia.
In the 17th century, this herb was actually quite popular. The leaves were usually consumed like spinach, but today they are no longer used in cooking.
What is the benefits of the yarrow herb?
- It heals wounds and stops bleeding.
Yarrow has been used as a natural wound treatment for centuries. The chemical aquiline in this herb is known to stop bleeding. In powdered form, yarrow can be sprinkled on wounds not only to stop bleeding but also to relieve pain.
In addition, it is a natural antiseptic that protects wounds from infection. This is why many healing ointments include yarrow as the main ingredient.
- Enhance your digestive health.
The use of yarrow may help stimulate the production of digestive juices in the gut, which may help speed up the digestion of food and relieve digestive disorders such as constipation, bloating, gas, and diarrhea.
- Improving cardiovascular health
Yarrow herb contains natural substances that may help promote the health of the circulatory system and reduce the chances of some cardiovascular diseases. One study showed that yarrow extract may help reduce high blood pressure levels, reduce blood fat levels and fight infections.
- It helps treat anxiety and sleep disorders.
Yarrow may be particularly beneficial for people with anxiety or insomnia, as one preliminary study showed that this herb may have natural calming properties and that its anti-anxiety effectiveness may be as effective as some anxiety medications.
Contraindications to the use of yarrow
Sometimes, the use of yarrow can cause a range of health damage and complications, such as:
- raising the chances of developing bleeding, especially in people who suffer from diseases and bleeding problems.
- an allergic reaction.
- Problems and complications during surgeries are due to the potential ability of yarrow to affect blood fluidity, so it is preferable to avoid using yarrow before any scheduled surgery for at least two weeks.
- Other potential side effects include dizziness, frequent urination, and skin irritation.
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